Today was a perfect day to ride 6 hours.  ETSU out greenwood to fenders farm and back.  Then from ETSU on the old Erwin HWY to the Jackson Love HWY and back.  The some laps around Watauga and Unaka. #strava #challenge #granfondo8 #cyclelife #outsideisfree #sorebutt

Today was a perfect day to ride 6 hours. ETSU out greenwood to fenders farm and back. Then from ETSU on the old Erwin HWY to the Jackson Love HWY and back. The some laps around Watauga and Unaka. #strava #challenge #granfondo8 #cyclelife #outsideisfree #sorebutt

Haley, the boys, and I rode the Tweetsie Trail to Jiggy Ray’s pizza. You need to try Jiggy Ray’s pizza. 🚴🍕❤️🍕🚴 #pedalforpepperoni  (at Jiggy Ray’s Downtown Pizzeria)

Haley, the boys, and I rode the Tweetsie Trail to Jiggy Ray’s pizza. You need to try Jiggy Ray’s pizza. 🚴🍕❤️🍕🚴 #pedalforpepperoni (at Jiggy Ray’s Downtown Pizzeria)

Tonight the boys and I biked to Main Street Pizza. Have I mentioned how much I love pizza?  And riding? And pizza? (at The Main Street Pizza Company)

Tonight the boys and I biked to Main Street Pizza. Have I mentioned how much I love pizza? And riding? And pizza? (at The Main Street Pizza Company)

Biking through the tree streets and around ETSU got way more smiles than the 5k.

Biking through the tree streets and around ETSU got way more smiles than the 5k.

Everyone was smiling. Then the race started. And so did the crying. Race 4: Racks on the Tracks

Everyone was smiling. Then the race started. And so did the crying. Race 4: Racks on the Tracks